complete the self-assessment questionnaire below

Rate each of these attributes on a scale of 1 (really struggle) to 10 (absolutely perfect). 

I think it is best to compare yourself with someone who is better than you - for example if you are a 12 year old advanced player, compare yourself to a 13/14 year old player at the same standard. This way you always have something to aim for rather than being a 10/10 on all attributes!

You can either print this page out or just write these down yourself.